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3 Practices That Help Me Release Negative Thoughts & Heal

Did you know that there's healing that can be found by transforming the way we think? Here are 3 practices that are helping me release negative thoughts and reclaim health! Click to read more.

My original version of this post was first published on ProHealth’s Inspirational Corner. As I sat outside sipping on my cup of tea this morning, the cool air brought a smile to my face. In the quietness I brought my mind into the moment, took a deep breath and closed my eyes against the rising sun’s …

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A Living Grace Christmas Giveaway!!

Enter to win this Holiday Prize Pack on Living Grace Blog!

*This post contains affiliate links, which means I may receive a small commission if you make a purchase. But don’t worry, it’s at no additional cost to you!* This giveaway has ended. If there’s anything we can all agree on, perhaps it’s that giveaways are so-stinkin-fun. Amiright?! The excitement. The anticipation. All of the FEELS! …

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Ignoring Injustice Doesn’t Make it Go Away

Ignoring Injustice in the hopes these issues will just "go away" does nothing more than perpetuate what is already a problem. Emelda Coteau joins us on the blog from Live in Color to share her thoughts, and they are powerful and needed.

  “The only thing necessary for the triumph of evil is for good men to do nothing.” -Edmund Burke My friend and fellow blogger, Emelda and I connected this year through the colorful squares of Instagram – and I’m ever so glad we did. Her perspective as an Afro-Latina woman living in the U.S. has …

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Navigating Loneliness: Finding Community in Chronic Illness

These are the ways I've found community even as a chronically ill, mostly house-bound woman.

Lately I’ve been mesmerized by the passion fruit vine I discovered growing along our fence. I use “discovered” in the sense that I saw the vine when we moved in, but only could tell you it was pretty and green. Let’s just say that I am a wanna-be green thumb who hasn’t quite achieved more than beginner’s status. If …

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The Light that Breaks Through

The Light That Breaks Through

“In the broken places, the light shines through.” – Leonard Cohen With my bare feet planted in the freshly cut grass, I squinted my eyes behind my sunglasses as I looked up at the sky. The bright, mid-morning sun cast a warm glow behind the artistic display of scattered white fluff. The blades of green …

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