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Shop the Lyme gift guide for apparel & accessories that spread hope & awareness! Click for more.

A Lyme Support & Awareness Gift Guide

Today I am beyond excited to share the creative work of some of the most fierce and lovely ladies I’ve been lucky enough to “meet” in the Lyme community. Their stories, talents, and vision all funnel toward the same positive message. And it is one of hope, courage, and compassion. The wonder of the internet …

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Have you tried what seems like all-the-treatments and there seems to be a missing piece? Check out the 12-week program, Empowered Healing, and learn how to reclaim wellness! Click to read more!

Empowered Healing: Reclaiming Your Health & A GIVEAWAY

This giveaway is sponsored by Innovative Medicine and is open through May 31, 2017 at 11:59 pm PST. Scroll to the bottom and follow the directions to enter! Over the last few years I’ve done anything but lie in wait for healing. I have made a lot of sacrifices, faced incredibly difficult treatment protocols, and …

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Did you know that there's healing that can be found by transforming the way we think? Here are 3 practices that are helping me release negative thoughts and reclaim health! Click to read more.

3 Practices That Help Me Release Negative Thoughts & Heal

My original version of this post was first published on ProHealth’s Inspirational Corner. As I sat outside sipping on my cup of tea this morning, the cool air brought a smile to my face. In the quietness I brought my mind into the moment, took a deep breath and closed my eyes against the rising sun’s …

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After spending years chronically ill I began researching the DNRS program as a natural alternative to healing. I've seen great results and am sharing 3 important questions I've been asked - and answering them! Want to know more? Click here to learn more about how the treatment works!

3 Things You Should Know About DNRS

This is not a sponsored post. These opinions are entirely my own and are in no way endorsed by the Dynamic Neural Retraining System. If you read my post last week, you know that over the course of the last six weeks I’ve been adding in a brand new treatment. And it’s a program that’s, …

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How the DNRS Program is Helping Me Heal

If you’ve been following me here for awhile, you know that here in this blog-space I share the grit and guts of what I’ve experienced in the realm of the sick life. But if you’d like to catch up on my story to understand how powerful the news I’m about to share is feel free …

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This episode of the podcast is dedicated to all you brave mamas who are fighting chronic illness while raising their family. Tanya Fierro is joining me on the podcast to talk about the challenges she's faced and how she's learned to navigate them. Click here to tune in!

Motherhood & Chronic Illness: A Podcast Episode with Tanya Fierro

Every time I connect with one of you fellow spoonies who’s also a momma, I am so inspired by your strength. On top of the layers of struggle that sickness brings, somehow you wonder-moms are raising your kids with so much heart and care. You’re tackling what you can in the home. You’re showing up …

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Want to save money on gluten-free, organic, natural, or Paleo items? Thrive Market will save you 25-50% and deliver right to your door!

Thrive Market Review: Saving Money on Organic + Paleo

This post contains affiliate links. This means that when you purchase an item through one of my links below I may receive a commission. Thanks for your help keeping this blog running! Recently I signed up for a free Thrive Market trial offer to explore whether or not the yearly membership ($59.95) would be worth it. There are many …

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For those struggling with depression, healing from abuse, anxiety, or living with a chronic illness - the idea of hope can sometimes feel disconnected from our reality. Matt Pappas joins me in this episode to discuss his own journey with hope. What's helped him tangibly engage and define his personal sense of hope and encouragement for listeners who may WANT to hope, but don't know where to start. Click here to give it a listen!

Thoughts on Hope: A Podcast Interview with Matt Pappas

*This post may contain affiliate links, which means when you purchase an item through one of my links I may receive a small commission. Thanks for helping keep this blog going! It’s been a few months since I launched with my first podcast episode for my channel, Grit & Grace and I loved hearing your feedback …

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