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Have you tried what seems like all-the-treatments and there seems to be a missing piece? Check out the 12-week program, Empowered Healing, and learn how to reclaim wellness! Click to read more!

Empowered Healing: Reclaiming Your Health & A GIVEAWAY

This giveaway is sponsored by Innovative Medicine and is open through May 31, 2017 at 11:59 pm PST. Scroll to the bottom and follow the directions to enter!

Over the last few years I’ve done anything but lie in wait for healing. I have made a lot of sacrifices, faced incredibly difficult treatment protocols, and put a huge daily effort into supporting my body’s healing.

My diet has shifted dramatically, and multiple times at that. I relied on an expensive supplement plan just to keep functioning. And up until 3 months ago I spent the majority of my days at home. Not out of choice, but because my unimaginable fatigue and symptoms demanded so much rest.

But in the last three months I’ve seen tremendous healing come from adding in an entirely new treatment program called DNRS. And because of that I’m truly starting to get my life back. DNRS is based on the foundation that we have the ability to heal ourselves by rewiring our brain. You can read more about that here.

Because of this new addition to my healing protocol, I’ve become absolutely fascinated by reading up on neuroplasticity. I’m always intrigued to hear about other treatment programs with similar, yet unique perspectives on healing.

So when Monica from Innovative Medicine reached out to share more about their Empowered Healing program launching on June 1, I was all ears!

Psssst…spoiler alert: they are giving away FIVE of their 12-week programs here on the blog! You can scroll down to the bottom for more info on how to enter.

What is Empowered Healing?

Empowered Healing is a 12 week program designed to put you in the driver’s seat of your health. EH is founded on the idea that we all have the ability to reclaim our natural state of health and functioning. And their program gives you the tools you’ll need to do just that: to activate your journey back to health.

What you’ll learn…

(taken from their website):

  • A holistic understanding of the underlying causes of illness and the critical (yet often overlooked) mechanisms that determine how people truly heal.
  • How to start feeling better instantly and optimize your recovery response by learning and applying the scientific evidence that the body can heal itself.
  • The 7 key fundamentals of health and how to address each of them in a personalized way that starts with your current individual-based priority.
  • The ‘Healing Blueprint’ framework: A five step process for charting your own unique course back to health, starting from right where you are.
  • How to solidify your newfound vitality, step fully into your healthiest self and sustain your new ‘set-point’ for the rest of your life.

The program consists of a 12-week guide, video lessons, interactive exercises, personal accountability calls, email coaching, research, and an online community to foster your healing journey.

I also found it super compelling that the program has been 12 years in the making…12 years! The creators of the program spent that time interviewing doctors from around the globe and learning from them. And now have used what they’ve gathered to create a comprehensive system that offers tangible steps for healing.

One of the creators, Ben Ahrens, suffered years with Lyme disease and has seen tremendous healing through implementing some of the practices presented in the program. You can listen in on his fascinating story he shared on a TED talk here.

“Could the program help me?”

As I was reading some of the info on the website, their description of who the program is for tugged at my heart. Simply put, it’s because I feel like it resonates with so many of us that have been working hard at healing:

“Whether you’re chronically ill and looking for ways to optimize your success outside the doctor’s office, wondering why various treatments don’t always lead to long-term health, or simply curious about what you can do in your personal life to compliment your medical treatment, this 12-week program will show you how to implement all of the discoveries and principles that Innovative Medicine is based on to empower yourself and reclaim health outside the medical office.”

How many of us have tried yet-another-treatment that helped someone else, but our body couldn’t tolerate it? Or it made us worse? And how many doctors have we seen that left us wondering if there was possibly a missing link? Perhaps something they hadn’t thought of that could help.

I know I, for one, could answer so many of those questions with a head nod. Or a blank look while trying to add up the number of times I’d been there.

Empowered Healing is a program designed to help you reclaim your body's natural state of health. And if you're tired of a one-size-fits all healing plan, this program may be just the thing you need! Click to read more!

So what do I think?

I have to say that I’m excited about this program! I’ve seen firsthand how powerful neuroplasticity based healing can be. And with that being just one component to Empowered Healing, I’m embracing it with open arms.

I’ve had a chance to look over their beta program and will be diving into the full program in June. And I’m impressed just from my first exposure to the program!  The science behind it, their teaching style, and holistic approach really resonates with me.

And if you’re one of the lucky winners, maybe we can swap our experiences as we go through the program together! 😉


Innovative Medicine was kind enough to offer not one, but FIVE lucky readers their brand new 12-week program!

Here are the deets:

  • Giveaway winner must be 18 years or older.
  • You may earn up to EIGHT entries.
  • Submit all entries by 11:59 PM, May 31, 2017
  • Winners will be contacted by email and must respond within 24 hours to claim their prize.

To enter click this link or enter using the Rafflecopter form below!

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a Rafflecopter giveaway

Why would you like to win the Empowered Healing program?

Enter to win an Empowered Healing program from Integrative Medicine: the 12-week program that's designed to help you reclaim health and wellness through a holistic approach to healing.

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Enter to win this Holiday Prize Pack on Living Grace Blog!

A Living Grace Christmas Giveaway!!

*This post contains affiliate links, which means I may receive a small commission if you make a purchase. But don’t worry, it’s at no additional cost to you!*

This giveaway has ended.

If there’s anything we can all agree on, perhaps it’s that giveaways are so-stinkin-fun. Amiright?!

The excitement. The anticipation. All of the FEELS!

(Can you tell I don’t get out much?)

I have been hoping these past few months that I’d be able to offer something this Christmas season for all of you readers to have a chance at winning. So many of you face your own battle with chronic illness, and many more may be navigating their own hard circumstances as we enter this next holiday.

We have connected here on the blog and on social media and your support has been such a gift to me this year. Without you, this blog would just be me writing words out into nothingness…so I truly value you being here!

Which makes me extra-very-excited and grateful to announce (as if you didn’t already read the title of this post, ahem) that I have rounded up a prize pack to send some Christmas cheer to one lucky winner!

[Insert me throwing sparkly garland around the room. It sounded festive.]

So what do we have for you, sweetums? Well let me just show you!

Enter to WIN this Christmas prize pack from Living Grace Blog!

The winner will receive:

  • One (1) Rising Above tee (your choice of Rising Above or Rising Above Lyme), designed by yours truly! (worth $19)
  • 10 Handcrafted Christmas Gift Tags from my retired craft shop ($7 value)
  • One (1) set of Holiday Cheer nail wraps by Jamberry ($15 value)
  • $15 Gift Certificate to my shop Eight Fourteen Designs

This makes for a total prize pack value of $56! All for one of YOU. For FREE. Are you excited yet?!?!

Here’s a little closer look at each item you will win:

Rising Above or Rising Above Lyme Tee

I first shared the story of this cozy American Apparel printed tee with you last month. In short, Rising Above Lyme reminds me that my value, talents, and purpose make up more of me than my illness. It represents the small and not-so-small ways that we dig deeper, find meaning, and look for the beauty in spite of the hard.

Rising Above in and of itself calls us to grab hold of the values that take us beyond the things that threaten to hold us down, the things that divide instead of unite. It gently brings us above hate, above greed, above discrimination. And into the freedom of kindness, compassion, and community.

These tees are fitted, so if you like a slightly looser fit (like me) you’ll want to size up. I typically wear XS/S and the one you see me wearing from time to time is a medium. There’s also a design available that’s a relaxed fit style by Anvil if you prefer that!

10 Handcrafted Christmas Gift Tags

A couple of years ago I was working my little hands like a madwoman, crafting handmade greeting cards and gift tags to sell on Etsy. I have taken an extended break from making and selling these, but I do have these beauties from my inventory just waiting to don your packages with cutesy little reindeer this Christmas!

Holiday Cheer Wraps by Jamberry

Aren’t these nail wraps so pretty?! They’d make such a lovely Christmas mixed-mani to wear this year and you can apply them yourself at home – all you need is a blow dryer! They have a beautiful sparkle to them in person.

Check out this Holiday Giveaway on Living Grace Blog!

This sheet of nail wraps includes enough wraps to give you 2 manicures and 2 pedicures, so you could even apply these with a friend or sis to be twinsies! 😉 A built-in friend date.

$15 Gift Certificate to Eight Fourteen Designs

If you like art prints and/or changing up your decor, my shop has a variety of creatively designed printables that are super easy  to download and print at home! They also make great, affordable DIY gifts for Christmas. With your gift certificate you’d be able to score 3 designs!

Win a Gift Certificate to Eight Fourteen Designs so you can get this print for free! Enter the giveaway at livinggraceblog.com - Ends 12/16/16
OR if you need help with business/blog design, I also offer that as well. My premade designs are a great, affordable option for giving your brand a new look (which you could get for FREE with the $15 certificate). Or we can start with a custom package to craft something that’s uniquely yours!

Looking for an affordable face lift for your blog or business? Check out these creative premade blog headers and logo designs at Eight Fourteen Designs!

The giveaway ends on 12/16/16 and you can earn up to six entries today and come back to earn one additional entry daily until it closes! So if you’re committed to getting all TEN entries, be sure to bookmark this page. 😉

A little shout-out to my readers that live outside the United States: I really wish I could open this internationally, but just don’t have the budget to do so this year. I’m planning to have one that’s for everyone in the coming months, though! Be on the lookout, dear ones. <3

Here are the deets for entering….

We have a winner! Congrats, Carrie! 

a Rafflecopter giveaway

Are you looking for a professional business logo at an affordable cost? Check out the premade section at Eight Fourteen Designs! "Creative designs for your blog, shop and home!"

Check out these other posts...