I’ve been planning and dreaming about launching a new podcast for a couple of months now. And today, I’m excited to say: it’s happening. Or rather, it’s HAPPENED!
Introducing: The Wellness Crossing Podcast.
This podcast is designed to be a space where we can talk all things healing. A space to feel empowered and inspired to be our best advocate when it comes to wellness. As well as learn about new approaches to treatment, alternative therapies, and even the role the brain and energy plays into our health.
Each week we’ll dive into a new conversation related to wellness, healing or inspiration for rising above the challenges or hangups we may be facing. And I’ll be inviting various guests on to lend their insight and tools for how they pursue and prioritize healing.
Which brings us to today and the very first episode!
So if you’ve been following along here on the blog, you may have hear about the new treatment program I’ve been following. Now, it’s not a traditional treatment, in that it’s entirely done from home. And the responsibility lies entirely on the patient to implement.
Now, most treatments have at least some, if not a large reliance on the patience doing their part. But this treatment approach puts the full control on the one doing it because it involves retraining one’s neural pathways.
Weirded out yet? Stick with me….
The techniques center around the research of neuroplasticity, which basically means that “the brain can change itself.” Each technique and daily practice that you follow is designed to help you do just that.
And I’m living proof that it does, in fact, make a difference. Because quite literally, it’s been giving me back my life after years of living with a debilitating chronic illness.
So in this first episode of my new podcast launch, I’m sharing more about my experience with the Dynamic Neural Retraining Program (DNRS). I’m unpacking how I went from total skeptic to setting up camp in the land of Neuro Plastic City.
Breathe in these free brain vibes!
Download your free eBook where I'll share 3 neuroplasticity-based techniques that you can use to help cool down your brain and support your health.
These practices have been a part of a huge shift in my own health and I want to share what I've learned to help YOU!
Healing is a journey that has been far from linear for me, but as I’ve seen huge shifts begin to unfold in my health I feel compelled to share what I’m learning. And it’s my hope that it helps support you on your own exploration of how to tap into the brain’s ability to heal.
So listen in to hear the whole story and learn how YOU can start to learn and implement neuroplasticity tools into your everyday, too!
Resources to check out:
(The following list includes affiliate links.)