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What helps keep your inspiration tank filled as a creative? Join us on the Wellness Crossing Podcast as Emelda and I talk about what it looks like to foster wellness of the creative soul. Click to listen!

Fostering Wellness for the Creative Soul

Have you ever sat down to work on something creative and found yourself lacking a single ounce of inspiration?

*raising my hand*

Just me? I doubt it. 😉

I can’t tell you how many times I’ve sat down at the computer, ready to write for an hour, only to stare at a blank screen with that dang blinking cursor. “Why don’t I feel creative?”

Sometimes the reason is that I feel stressed. And then other times I feel depleted. Like I just can’t find the right words to breathe onto the screen.

So how then do we refill our creativity tank? And how can we create from a space of calm rather than a place of “I just need to get this done?”

Enter: wellness for creative people.

Well today, Emelda De Coteau, is talking allllll about the importance of wellness for creative people on The Wellness Crossing. She’s a beautiful and passionate creative woman who’s navigated more than her fair share of pain and heartache. Yet, through it all, this beauty continues to infuse light and encouragement in her communities.

Today she’s bringing her best tips and encouragement for all of us creatives. And I couldn’t be more thrilled to share this episode with you all! One of my favorite parts of our chat is what E has to say about finding ways to fill our soul so we can create from a place of purpose.

In the beautiful community she’s founded, Women Creatives Chat, women of all creative endeavors are encouraged to gather and connect. And I have loved meeting other women who are fulfilling their own calling creatively! I’ve learned SO much from those who show up for each chat.

So be sure to get plugged into this amazing group on Insta! I think you’ll find it to be an amazing creative outlet for being refreshed and finding like-hearted women.

Listen to today’s episode…

Want to hear my chat with Emelda? Simply click (or tap) PLAY below and just like magic the show will begin. Okay, okay…not quite like magic, but it’s easy peasy so you get the picture!

Also, if you want to listen to the show on your favorite podcast app, just find me on iTunes, Stitcher, or Google Play!

 

Connect with E…

Emelda is a loving wife, mama, creative, and believer seeking God anew in each moment.  She serves as the founder of Women Creatives Chat, a community dedicated to empowering all creative women through events (launching in the fall of 2017), workshops and daily inspiration on Instagram and Facebook.

She’s also a founding member of Black Womyn Rising, a radical intergenerational organizing collective for Black womyn and girls rooted in global sistahood. She blogs at Live In Color,  about faith, activism and inspiration, is a columnist for Beautifully Said magazine, and contributing writer for the Pretty Entrepreneur blog (a community which empowers women of color in business).

Emelda De Coteau of Women Creatives Chat is one of the most inspiring women I know. Her passion for creating and inspiring others to tap into their own creative talent is absolutely beautiful. Tune in to hear how Emelda prioritizes self care to keep her creative tank full. Just click here to listen! http://www.livinggraceblog.com/podcast

Photo by Keston De Coteau
(Her shirt shown is designed by the brand / community for women of color who are in biz, Pretty Entrepreneur)

What helps you keep your inspiration/creative tank filled? Let us know in the comments!

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Shop the Lyme gift guide for apparel & accessories that spread hope & awareness! Click for more.

A Lyme Support & Awareness Gift Guide

Today I am beyond excited to share the creative work of some of the most fierce and lovely ladies I’ve been lucky enough to “meet” in the Lyme community. Their stories, talents, and vision all funnel toward the same positive message. And it is one of hope, courage, and compassion.

The wonder of the internet is that though I’ve never sat down and had coffee with any of these ladies, they’ve each had an impact on me. As they’ve shared their healing journeys and creative work, their strength and light have inspired and challenged me in some of the moments I needed it most. And I’m thrilled to share some love for them and their amazing talent here in this Lyme gift guide!

I’ve asked each of them to share a look at what led them to create their pieces, so enjoy hearing from the creators themselves!

Lauren Lovejoy
Lyme Warrior

Lyme Warrior Lyme Won't Sink Me V Neck and Warrior Bracelet

Lyme Warrior is a group of volunteers raising funds for Lyme research. With Lyme Disease being widely disregarded by the medical field, it is up to us to find a cure. It is one thing to fight for what’s right, but it takes amazing people to fight for what’s right while fighting Lyme.

You can find the Lyme Warrior shop here!

Melissa Cox
Lyme Don’t Kill My Vibe

Lyme Don't Kill My Vibe Unisex Tee and Flowy Yoga Tank

As an extension of my blog, Lipstick Warpaint, I created #LymeDontKillMyVibe, a hashtag primarily used on Instagram to spread positivity and awareness surrounding Lyme and associated conditions. The original design + slogan was created in 2014 almost 1 year after I was diagnosed with Lyme. At that time, there were very limited Lyme awareness apparel options that felt truly empowering.

I’m a huge hip hop fan and the slogan just came to me one day while listening to Kendrick Lamar’s “B*tch Don’t Kill My Vibe” back in 2013. It became a near-daily mantra, and one day I decided THIS needs to be a thing. I now have a second edition design which was created in December 2016 with the help of my Lyme fightin’ entrepreneur friend Elise Graham. What I love most about Lyme Don’t Kill My Vibe is it encompasses both strength and community. There are over 25,000 posts on Instagram with the hashtag alone, and it feels like such a positive step toward reclaiming what healing means.

You can purchase them (with new items being added this summer!) at Lipstickwarpaint.org/shop or find me on Etsy

Kerissa B.
Tx Stitch

Lyme Disease Sucks Pin by TX Stitch

I never really felt like I was a creative person before Lyme. There’s something about being forced to be in bed that made my hands feel idle. I started cross stitching and created an Etsy shop and slowly expanded to have exactly 1 patch and 1 pin. I wanted to create something Lyme related that was simple but really told people that it’s not a great thing to have. Thus, the pin was born.

Kacie Fleming
Katya Valera Jewelry

Katya Valera Jewelry Rising Above Lyme Bar Necklace & Frame Necklace Collection

I’d been a fan of Kami’s RAL (Rising Above Lyme) phrase and shirt line since she first released the shirts a while back. Being the spontaneous creative that I am, the idea of collaborating with her for some RAL jewelry flashed through my brain one day, and I jumped right in and contacted her with my idea. Thankfully she loved it, and thus began a good couple months of planning and work!

Originally I envisioned frame necklaces that feature text images designed by Kami, and then I developed the idea for a piece that visually represents the phrase—the bar necklace. We then added a minimalist, very lime wedge-style piece, and the collection was complete. I’m so grateful to have gotten to work with Kami on this collection and to be able to help inspire and encourage others who are on a similar journey.

Shop Katya Valera here!

Chloe O’Neill
More Than Lyme

More Than Lyme Keep on Keepin' On Tee and Canvas Tote

No matter where you are right now, know that you are enough. No matter how scared you feel, know that you are not alone. No matter how often you feel like giving up, remember that you are strong enough to have made it this far, so why not choose to keep on keepin’ on?

Why not take all the adventures you’ve gone on, mishaps you’ve had, and pain you endured, and use them to create a full and happy life for yourself? A life where no matter how hard things have been, or are going to be, you know that tomorrow will be worth it. You know that you are worth it.

You know that you are enough.

Regardless of where you’re at, what you’re doing, or how you feel, remember that you’re more than your doubts, your fears, and illness that hides beneath your skin.

Click to shop MTL! A code that people can use for 15% off is SHAREYOURSTORY. 

Kami Lingren
Rising Above Lyme

Rising Above Lyme Tee and Graceful & Fierce Tank from Living Grace Shop. Click to shop!

Hey, that’s me! 😉 Last year I had the phrase “Rising Above Lyme” on repeat in the back of my mind. Partly because I think it’s so easy to find ourselves consumed by our health challenges. And understandably so. But I didn’t want my story to be solely defined as “sick”. So I created a shirt that would remind me that my life’s purpose and worth are not defined by my circumstances. Rather, by my conscious effort to engage my life in spite of them. And I wanted the message to inspire and validate others who were fiercely healing as well!

This year I added the Graceful and Fierce design, which I feel resonates so deeply with the essence I strive for. To fiercely love, heal, advocate and show compassion, but to also be gentle with ourselves and others as we live, learn and heal. And what a beautiful thing it is to embrace both in our lives.

You can find the entire Living Grace collection hereAnd use code RISING this month for 15% off your order!

Have you been dreaming of creating something to help raise awareness and hope? I hope this Lyme gift guide inspires you to embrace that dream and make it a reality!

Lyme Creatives Gift Guide for spreading Lyme disease awareness and support! Click to shop items created BY women healing from Lyme FOR others also healing!
Lyme Awareness Wear: Gifts and Apparel for those healing from Lyme Disease. Click to check out all of these amazing creatives!

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